Life Coaching
Life coaching is a partnership where a coach helps clients clarify goals, overcome obstacles, and create action plans for personal or professional growth, focusing on the present and future. Coaches act as motivators, guides, and accountability partners, using skills like active listening, problem-solving, and strategic questioning to help individuals build confidence, improve skills, and achieve a more fulfilling life in areas like career, relationships, or well-being.
Life Coaching
at Duck Pond Lotus
Life Coaching as we know it today began in the 1970's when it was discovered that methods of goal-setting, action-plan building, and cultivating confidence helped improve performance among athletes in sports. In the 1980's these processes used for athletes were then transferred into processes for business professionals and later to other areas of life. Today, there is much evidence that suggests that Life Coaching can give real benefit to clients: assisting them in determining their goals, creation action plans, and fulfilling them.
​At Duck Pond Lotus, Kelly Haught offers Life Coaching. Kelly is a Certified Life Coach. For 20+ years she has worked with individuals struggling with depressed and anxious moods, stress management needs, diversity related difficulties, unhealthy coping strategies, and negative self-perceptions. She understands that You are the expert on YOU and as a life coach, she is here to assist you with recognizing your goals, developing an action plan to fulfill them, and meeting your potential. She has the experience and expertise to provide you with motivation, unconditional positive regard, and the support needed to achieve your goals and create change.
Life Coaching Programs
Sign up for a 1-time consultation or weekly or bi-weekly sessions!
